Tips, tweaks and swaps for healthy daily nutrition.

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Join my completely FREE 5-Day Sugar Free Challenge on this Facebook Group: https://www.facebook.com/groups/410882278046557/

Meal plans, recipe ideas, information, encouragement and support to go sugar free and get healthy!

A 2-week online group health coaching programme

Programme Overview

Join my Autumn Rebalance & Re-energise programme to take control of your health and well-being. This 2-week online group coaching programme is designed to help you balance your blood sugar levels, improve your sleep quality, and boost your energy naturally. Led by experienced health coach and homeopath, Alice Carr, this programme combines expert guidance, peer support, and practical strategies to help you achieve your health goals.

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5 Days of Calm brought to you in 5 emails. With suggestions for ways to bring more serenity to your daily life. Just sign up to my newsletter (below) to join for free.

FOOD DIARY EDIT

I want to help you build healthy eating habits and make them work for you. So, I am offering a personalised FOOD DIARY EDIT for just £20 during June and July.

How it works:

- You keep a 4-day food diary, including 1 weekend day.

- You tell me what you would like to improve about your food, eating and habits.

- I offer suggestions, tweaks, tips and swaps to make it healthier.

- Together we come up with solutions that will work for you.

All you have to do is get in touch to get started!